Super easy pan-fried king oyster mushroom, finished within 5 minutes can be better than meat. I have get suggestions for vegan friendly or vegetarian friendly dishes.  There are actually lots of vegan and vegetarian dishes in China. We eat meats only 2-3 times a week 10 years ago. Some of the vegan or vegetable dishes are much more popular than comforting meat meals. 

Pan-Fried King Oyster Mushroom|chinasichuanfood.com
Pan-Fried King Oyster Mushroom|chinasichuanfood.com

King oyster mushroom(Pleurotus eryngii) belongs to the family of oyster mushroom and it is the largest one. Oyster mushroom group is a group of edible fungus with oyster like capes. Most of the oyster mushrooms have large cap and short steam, grow in clusters. While king oyster mushrooms is very special because it has a large stem. King oyster mushroom is a very popular ingredient in Asian cuisines including Chinese, Japanese and Korean.
We eat this type of mushrooms for years and it get a very lovely name in Chinese“杏鲍菇”indicating the almond like aroma and abalone flavor. In my mind, it is one of the best ingredient for vegetarian diet.

This is a very simple recipe beyond common imagination. After fried with a very small amount of oil, king oyster can be quite delicious itself, soft, juicy and slightly chewy, very similar to chicken meats. Then a mixed herbs and spices are spread to cooperate and strong the flavors. 

Cook’s Note

  1. Try to choose those middle size king oyster mushrooms and avoid choosing the huge ones.
  2. If you need to wash those mushrooms, wash quickly under running water and avoid soaking mushrooms in water, as they will absorb water quickly and spoil the cooked texture.
  3. Cutting some cross lines on one side can help to fasten the cooking process and make the mushrooms absorb more flavors from the spices.
Pan-Fried King Oyster Mushroom|chinasichuanfood.com
Pan-Fried King Oyster Mushroom|chinasichuanfood.com

    4. During the cooking process, use medium fire and cook king oyster mushroom slowly to make sure they are evenly cooked. 

Pan-Fried King Oyster Mushroom|chinasichuanfood.com

Yummy Mushrooms Recipes

Pan-Fried King Oyster Mushroom|chinasichuanfood.com

Pan-Fried King Oyster

Pan-fried king oyster mushroom, a meat like mushroom BBQ
5 from 31 votes
Print Pin Rate
Course: Appetizer
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Servings: 2
Calories: 39kcal
Author: Elaine

Ingredients

Instructions

  • Toast salt, ground black pepper and cumin in a small pan over slowest fire until aromatic.
  • Cut king oyster mushroom into 2 to 3 cm thickness tubes. Cut some cross lines on one side.
  • Brush some oil in a pan and place the king oyster mushrooms in. Use middle fire and fry one side until slightly seared and then turn over the fry the other side. The whole process should be around 3-5 minutes and mushrooms should be cooked slowly.
  • Transfer to serving plate, spread our spice mix. Place 1/2 tablespoon of chili sauce as another choice of dipping.

Nutrition

Calories: 39kcal | Carbohydrates: 2g | Fat: 3g | Sodium: 484mg | Potassium: 66mg | Vitamin A: 45IU | Calcium: 40mg | Iron: 2.6mg
Pan-Fried King Oyster Mushroom|chinasichuanfood.com

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32 Comments

  1. Wow! I have always seen these in the Asian food store but did not know how to cook until today! Thank you for the recipe.

  2. can your recipe finished with basting with garlic and butter ? Your recipe is great! easy to follow steps and great picts. thankyou for sharing 🙂

    1. Will find a chance to introduce garlic and butter version. Though it is not native to China, I love the version a lot.

  3. 5 stars
    OMG this dish was delicious. I am having a hard time not eating them all in one sitting. Almost a vegan scallop dish. So yummy. thank you!

  4. 5 stars
    When I flip them they all start crying and I have a pan full of water. How do I prevent this D: ?
    Otherwise super good 10/10

    1. Joseph,
      You washed it wrongly. Slightly peel off the skin and then wash very quickly using running water. Don’t let it absorb water.